About this episode
LOVING SOMEONE WITH BIPOLAR – CARLA SHARES HER STORY & GIVES GUIDANCE TO HELP YOU SUPPORT LOVED ONES
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LOVING SOMEONE WITH BIPOLAR – CARLA SHARES HER STORY & GIVES GUIDANCE TO HELP YOU SUPPORT LOVED ONES
Have you ever wondered how you can love and support someone with bipolar or another mental health illness? How can you show up in a respectful, loving and sensitive way?
In this special episode, Angeza is joined by Carla Arges, Founder of Affirming Truths who shares her story of how she has a mental illness BUT is NOT a mental illness. She shares incredible and powerful guidance on how to support people you love in a respectful, kind, considerate and helpful way. Loving someone with bipolar or any other mental illness is simple – just be present, show up like you would for anything else and make space to just be there.
In this episode, we talk about:
- The practical supports needed in times of crisis
- The importance of accepting your limitations
- The importance of advocating for yourself and your mental health
- Recognizing the support you need and putting it in place
- Learn to ask for and accept help
- The critical step of understanding that you are not your illness, you have an illness
I am so excited to share this incredible story and episode with you! You can tune into this episode to learn more on YouTube, Spotify, Apple Podcasts and all other major podcast platforms!
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Carla Arges
Carla Arges is an entrepreneur, author, mom, wife and mental health advocate. Carla shares her struggles of battling a mood disorder and painful past while trying to juggle finding her purpose. Through her social media presence and company Affirming Truths, Carla shares her journey with authenticity and encouragement, inviting women to rewrite their stories from victim to victor and walk boldly in purpose .
WEBSITE: www.affirmingtruths.com
CARLA IS GIVING AWAY 2 COPIES OF HER WHO YOU SAY I AM CARD DECKS. HEAD OVER TO MY INSTAGRAM TO ENTER!
Angeza Mohammed is the Founder of How did you learn to do that? where she also hosts the How did you learn to do that? Podcast. Angeza shares guidance and stories of people who have made small daily commitments to themselves, which has helped them discover their purpose, increase their level of happiness and become a higher version of themselves.
With over 10 years of professional experience, Angeza brings a unique and strategic approach to creating the career you want, feeling fulfilled and knowing how to take the next step in your growth!
Angeza’s career has taken her through and into all aspects of the health care system in British Columbia, Canada and it all began before she even graduated from her undergrad, all thanks to her unique strategy which has been instrumental to her success!
Angeza’s purpose in life is to share and inspire you to create the life that you wish existed for yourself. In addition to hosting her own podcast and her successful healthcare career, Angeza coaches recent graduates and professionals to help them discover what fulfills them, how to align that with their career and how to take action every. single. day towards creating the life they always wish existed for themselves!
Angeza’s biggest piece of advice to you is to always remember that investing in yourself has the ability to catalyze your life from ordinary to extraordinary.
You can connect with Angeza on instagram @howdidyoulearntodothat or by email info@howdidyoulearntodothat.com
The Journals Angeza uses
Angeza’s purpose in life is to share and inspire you with the stories of people from all walks of life who have made small daily commitments to themselves, their purpose and their happiness. These stories will be tangible, easy to digest and implement. Allowing you to begin to understand what makes you, your soul and your mind truly in tune and peaceful. What is it that you are here to do in this world?
We look forward to having you listen to this episode and to join us weekly as we release new episodes every week. Please visit, like, subscribe and share this episode!
