Learning from our parents Link to Podcast episode and show notes Our parents are entrusted by society to be our teachers and model behaviour to us. This means teaching and modeling how to express your emotions, cope with challenges, think and process life events. This includes emotional, physicial, spiritual and mental health skills and how…
How I experienced the greatest loss of my life and learned to recover
Link to podcast episode for this post I am not even sure how to begin writing this as it has been nearly 5 years since I lost my son, Elijah, and this is the first time I am publicly writing about him. Those closest to me know part of the story and my experience, but…
How to learn when you have a realization and what the next step is.
What is a realization and how can it help you discover your purpose in life? We have had a few episodes where guests have spoken about their a realization they had and how it catapulted them to take action and pursue they journey to their purpose in life. Diana and Matthew shared how they realized…
15 books that changed my life and set me on my journey to finding my purpose in life.
link to show notes Books have changed my life and have provided me an escape for as long as I can remember. Some characters have become my confidants, my friends and my mentors. The one’s I have learned from and who have inspired me. I read books to learn how to handle certain situations in…
10 steps to learn how to shift your mindset.
And get closer to your purpose in life. What is a mindset and how can it help you discover your purpose in life? link to show notes This week we will continue the discussion on shifting your mindset and deepen it with talking about how you can shift your mindset and how important it is…
How to learn the skill of self-reflection in your journey to your purpose in life
What is self-reflection and how can it help you discover your purpose in life? Link to show notes This week we will continue the discussion and deepen it with talking about self-reflection and how important it is in your journey to discovering your purpose in life. What is self-reflection? Self-reflection essentially is when you take…
How to start to find your purpose in life with journaling
What is journaling and how can it help you discover your purpose in life? Here is a link to this episode’s show notes. Last week we talked about how I found my purpose in life and how you can too, therefore this week we will discuss journaling as a method to starting your journey to…
How I discovered my purpose in life and you can too.
Are you living your purpose in life or are you coping with life? Are you living your purpose in life? How do you discover what purpose in life is? You achieve a goal you had set for yourself or followed the path that you figured would make you happy in life and yet you feel…
Life after college – The Successful Candidate: My Story
How to get to know yourself with 1:1 Coaching Sessions! Book your FREE 30 minute call to find out how I can help you with your life after college! I will be also offering some one-on-one coaching for, for folks that don’t necessarily want to take a course, but want a little bit of guidance…